Today’s Dad is a different man than he was 30 years ago.  Gone are the days of walking in from work to a wife who has been home all day baking bread and cookies and is placing a plate of hot meat and potatoes on a perfectly set table.  Chances are, your wife is walking in the door behind you or has just picked up the kids from day care and is running through the drive through on her way home.
As fathers we all need to make sure we shed …

I text when I drive? My younger son gets crazy on me and points it out in the same way I’d point out a mistake or poor choice he’d make. It doesn’t give me much credibility when I continue this dangerous and foolish behavior.
Why is it that our kids seem so much more aware of life (e.g. sex) yet seem to mature later and leave the house even later?
Does anyone have dinner parties anymore?
Has modern technology made our lives easier or more complicated? It was touted, especially …

Do you want to know the one food that has all you need to build lean muscle and burn bodyfat? Oh yeah, and it tastes great AND is easy to prepare!
Your mother always told you to “eat your breakfast,” it’s the most important meal of the day!” Well, your Mom was right… again.
Just think of the word Break-Fast for a minute. You are breaking the fast of going all night without eating and get this… eating breakfast is a daily habit for the people who belong to The National Weight …

Being a SUPER DAD does not require you to have been sent here from a planet located in a far off galaxy.  You don’t need to have super strength, an awesome costume (complete with cape), or the looks of a Greek God.  Being a SUPER DAD only requires you to be there and be supportive.  Your children don’t care how old you are, if you are a race car driver or nerdy IT guy.  The size of your house and cost of your car means nothing.  In your child’s eyes …

We went on a family skiing trip recently and on my son’s first run of the season, he fell and broke his arm. Thankfully, it was a clean hairline fracture and he should heal just fine. It may take his ego a bit longer to recover, as he was trying to follow his girlfriend when he fell.
He recuperated and relaxed at the condo while the rest of our group continued to ski and enjoy the trip. I resumed my regular skiing antics which include doing …