http://www.superdads.co.uk/the-best-upper-body-exercise/ Be the best Dad you can be! Fri, 03 Feb 2012 11:54:25 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.superdads.co.uk/the-best-upper-body-exercise/comment-page-1/#comment-508 The Homebody Tue, 27 Apr 2010 20:01:55 +0000 http://www.superdads.co.uk/?p=762#comment-508 I appreciate this article simply because I'm a calisthenic fanatic. Not to say I don't like to lift weights, but calisthenics and body weight training, to me, builds you "to go" and not just "for show". I appreciate this article simply because I’m a calisthenic fanatic. Not to say I don’t like to lift weights, but calisthenics and body weight training, to me, builds you “to go” and not just “for show”.

]]>